edward Crisonino 18:26 row
4,111m
Meters
18:26.5
Time
2:14.5
Pace
244
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 21 |
| Stroke Count | 388 |
| Drag Factor | 120 |
March 11, 2022 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:26.5 | 4,111m | 2:14.5 | 144 | 794 | 21 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 18 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 21 |
| 15:00.0 | 1,185m | 2:06.5 | 173 | 893 | 23 |
| 18:26.5 | 754m | 2:16.9 | 136 | 769 | 23 |
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Workout Graph
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