edward Crisonino 2500m row
2,500m
Meters
11:24.0
Time
2:16.8
Pace
154
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 20 |
| Stroke Count | 232 |
| Drag Factor | 99 |
March 14, 2022 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:24.0 | 2,500m | 2:16.8 | 137 | 770 | 20 |
| 2:08.8 | 500m | 2:08.8 | 164 | 863 | 21 |
| 3:01.4 | 1,000m | 3:01.4 | 59 | 501 | 15 |
| 2:03.9 | 1,500m | 2:03.9 | 184 | 933 | 22 |
| 2:04.7 | 2,000m | 2:04.7 | 180 | 921 | 23 |
| 2:05.3 | 2,500m | 2:05.3 | 178 | 912 | 23 |
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Workout Graph
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