edward Crisonino 15:11 row

3,513m

Meters

15:11.9

Time

2:09.7

Pace

215

Calories

Average Watts160
Calories Per Hour850
Stroke Rate21
Stroke Count327
Drag Factor95

March 26, 2022 09:18:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:11.9 3,513m 2:09.7 160 850 21
5:00.0 1,094m 2:17.1 136 767 20
10:00.0 1,175m 2:07.6 168 878 22
15:00.0 1,200m 2:05.0 179 916 23
15:11.9 45m 2:12.2 151 821 20

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Workout Graph

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