edward Crisonino 17:42 row
4,086m
Meters
17:42.4
Time
2:10.0
Pace
249
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 21 |
| Stroke Count | 373 |
| Drag Factor | 128 |
March 29, 2022 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:42.4 | 4,086m | 2:10.0 | 159 | 848 | 21 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 19 |
| 10:00.0 | 1,179m | 2:07.2 | 170 | 884 | 21 |
| 15:00.0 | 1,176m | 2:07.5 | 169 | 880 | 22 |
| 17:42.4 | 658m | 2:03.4 | 186 | 940 | 23 |
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