edward Crisonino 11:15 row
2,510m
Meters
11:15.2
Time
2:14.5
Pace
149
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 20 |
| Stroke Count | 229 |
| Drag Factor | 98 |
April 05, 2022 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:15.2 | 2,510m | 2:14.5 | 144 | 795 | 20 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 19 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 21 |
| 11:15.2 | 295m | 2:07.4 | 169 | 881 | 22 |
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Workout Graph
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