edward Crisonino 30:00 row
6,512m
Meters
30:00.0
Time
2:18.2
Pace
383
Calories
Average Watts | 133 |
---|---|
Calories Per Hour | 756 |
Stroke Rate | 20 |
Stroke Count | 615 |
Drag Factor | 95 |
April 14, 2022 18:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 6,512m | 2:18.2 | 133 | 756 | 20 |
6:00.0 | 1,197m | 2:30.3 | 103 | 654 | 18 |
12:00.0 | 1,257m | 2:23.1 | 119 | 710 | 19 |
18:00.0 | 1,324m | 2:15.9 | 139 | 779 | 21 |
24:00.0 | 1,375m | 2:10.9 | 156 | 836 | 22 |
30:00.0 | 1,360m | 2:12.3 | 151 | 819 | 22 |
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Workout Graph
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