edward Crisonino 5000m row
5,000m
Meters
21:22.2
Time
2:08.2
Pace
312
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 22 |
| Stroke Count | 492 |
| Drag Factor | 91 |
April 26, 2022 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:22.2 | 5,000m | 2:08.2 | 166 | 871 | 22 |
| 4:24.8 | 1,000m | 2:12.4 | 151 | 818 | 21 |
| 4:11.5 | 2,000m | 2:05.7 | 176 | 905 | 23 |
| 4:24.7 | 3,000m | 2:12.3 | 151 | 819 | 22 |
| 4:11.4 | 4,000m | 2:05.7 | 176 | 906 | 24 |
| 4:09.7 | 5,000m | 2:04.8 | 180 | 918 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.