edward Crisonino 30:00 row
6,961m
Meters
30:00.0
Time
2:09.2
Pace
433
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 22 |
| Stroke Count | 684 |
| Drag Factor | 105 |
May 13, 2022 18:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,961m | 2:09.2 | 162 | 857 | 22 |
| 6:00.0 | 1,332m | 2:15.1 | 142 | 788 | 21 |
| 12:00.0 | 1,390m | 2:09.4 | 161 | 854 | 22 |
| 18:00.0 | 1,374m | 2:11.0 | 156 | 835 | 23 |
| 24:00.0 | 1,430m | 2:05.8 | 175 | 903 | 24 |
| 30:00.0 | 1,435m | 2:05.4 | 177 | 910 | 24 |
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Workout Graph
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