edward Crisonino 30:00 row
6,560m
Meters
30:00.0
Time
2:17.1
Pace
390
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 20 |
| Stroke Count | 615 |
| Drag Factor | 107 |
July 22, 2022 17:56:45
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,560m | 2:17.1 | 136 | 766 | 20 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 21 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 19 |
| 15:00.0 | 1,174m | 2:07.7 | 168 | 877 | 22 |
| 20:00.0 | 988m | 2:31.8 | 100 | 644 | 18 |
| 25:00.0 | 1,146m | 2:10.8 | 156 | 837 | 22 |
| 30:00.0 | 1,093m | 2:17.2 | 135 | 766 | 21 |
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Workout Graph
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