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edward Crisonino v0:45/0:45r...20 row

3,925m

Meters

15:00.0

Time

1:54.6

Pace

264

Calories

Rest Distance1,529m
Rest Time15:00.0
Overall Distance5,454m
Overall Time30:00.0
Average Watts232
Calories Per Hour1099
Stroke Rate26
Stroke Count544

August 29, 2022 18:09:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,925m 1:54.6 232 1099 26
0:45.0 205m 1:49.7 265 1211 29
r: 0:45 131m
0:45.0 197m 1:54.2 235 1108 27
r: 0:45 129m
0:45.0 195m 1:55.3 228 1084 25
r: 0:45 103m
0:45.0 198m 1:53.6 239 1120 27
r: 0:45 116m
0:45.0 196m 1:54.7 231 1096 27
r: 0:45 109m
0:45.0 192m 1:57.1 217 1048 25
r: 0:45 112m
0:45.0 192m 1:57.1 217 1048 25
r: 0:45 105m
0:45.0 195m 1:55.3 228 1084 25
r: 0:45 70m
0:45.0 192m 1:57.1 217 1048 25
r: 0:45 75m
0:45.0 192m 1:57.1 217 1048 25
r: 0:45 58m
0:45.0 195m 1:55.3 228 1084 27
r: 0:45 48m
0:45.0 198m 1:53.6 239 1120 27
r: 0:45 55m
0:45.0 195m 1:55.3 228 1084 27
r: 0:45 68m
0:45.0 191m 1:57.8 214 1036 25
r: 0:45 58m
0:45.0 191m 1:57.8 214 1036 25
r: 0:45 57m
0:45.0 192m 1:57.1 217 1048 25
r: 0:45 54m
0:45.0 194m 1:55.9 224 1072 25
r: 0:45 55m
0:45.0 204m 1:50.2 261 1197 28
r: 0:45 52m
0:45.0 204m 1:50.2 261 1197 29
r: 0:45 56m
0:45.0 209m 1:47.6 281 1265 32
r: 0:45 18m
r1,529m

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Workout Graph

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