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edward Crisonino v0:45/0:45r...20 row

3,983m

Meters

15:00.0

Time

1:52.9

Pace

272

Calories

Rest Distance2,170m
Rest Time15:00.0
Overall Distance6,153m
Overall Time30:00.0
Average Watts243
Calories Per Hour1135
Stroke Rate27
Stroke Count650
Drag Factor101

October 19, 2022 17:52:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,983m 1:52.9 243 1135 27
0:45.0 205m 1:49.7 265 1211 29
r: 0:45 110m
0:45.0 207m 1:48.6 273 1237 29
r: 0:45 108m
0:45.0 207m 1:48.6 273 1237 31
r: 0:45 114m
0:45.0 196m 1:54.7 231 1096 25
r: 0:45 111m
0:45.0 196m 1:54.7 231 1096 27
r: 0:45 111m
0:45.0 190m 1:58.4 211 1025 25
r: 0:45 118m
0:45.0 201m 1:51.9 250 1158 28
r: 0:45 110m
0:45.0 197m 1:54.2 235 1108 28
r: 0:45 105m
0:45.0 192m 1:57.1 217 1048 25
r: 0:45 121m
0:45.0 191m 1:57.8 214 1036 25
r: 0:45 116m
0:45.0 207m 1:48.6 273 1237 31
r: 0:45 114m
0:45.0 198m 1:53.6 239 1120 28
r: 0:45 104m
0:45.0 191m 1:57.8 214 1036 25
r: 0:45 114m
0:45.0 197m 1:54.2 235 1108 25
r: 0:45 103m
0:45.0 197m 1:54.2 235 1108 25
r: 0:45 105m
0:45.0 198m 1:53.6 239 1120 25
r: 0:45 90m
0:45.0 205m 1:49.7 265 1211 29
r: 0:45 114m
0:45.0 201m 1:51.9 250 1158 29
r: 0:45 101m
0:45.0 198m 1:53.6 239 1120 29
r: 0:45 112m
0:45.0 211m 1:46.6 289 1293 33
r: 0:45 89m
r2,170m

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Workout Graph

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