edward Crisonino 1000m row
1,000
Meters
3:52.8
Time
1:56.4
Pace
66
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 29 |
| Stroke Count | 113 |
| Drag Factor | 101 |
November 10, 2022 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:52.8 | 1,000 | 1:56.4 | 222 | 1063 | 66 | 29 |
| 0:43.2 | 200 | 1:48.0 | 278 | 1256 | 15 | 32 |
| 0:45.9 | 400 | 1:54.7 | 232 | 1097 | 13 | 29 |
| 0:47.6 | 600 | 1:59.0 | 208 | 1014 | 13 | 29 |
| 0:49.5 | 800 | 2:03.7 | 185 | 935 | 12 | 28 |
| 0:46.6 | 1,000 | 1:56.5 | 221 | 1061 | 13 | 28 |
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Workout Graph
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