edward Crisonino 26:21 row
6,009m
Meters
26:21.8
Time
2:11.6
Pace
361
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 21 |
| Stroke Count | 563 |
| Drag Factor | 97 |
January 04, 2023 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:21.8 | 6,009m | 2:11.6 | 154 | 828 | 21 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 19 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 21 |
| 15:00.0 | 1,148m | 2:10.6 | 157 | 839 | 21 |
| 20:00.0 | 1,177m | 2:07.4 | 169 | 881 | 23 |
| 25:00.0 | 1,121m | 2:13.8 | 146 | 802 | 22 |
| 26:21.8 | 330m | 2:03.9 | 184 | 932 | 23 |
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Workout Graph
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