edward Crisonino v6:00/4:00r...1 row
1,502m
Meters
6:00.0
Time
1:59.8
Pace
99
Calories
Rest Distance | 12m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 1,514m |
Overall Time | 10:00.0 |
Average Watts | 203 |
---|---|
Calories Per Hour | 999 |
Stroke Rate | 25 |
Stroke Count | 149 |
Drag Factor | 114 |
January 08, 2023 07:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:00.0 | 1,502m | 1:59.8 | 203 | 999 | 25 | |
6:00.0 | 1,501m | 1:59.9 | 203 | 998 | 25 | |
r: 4:00 | 12m | |||||
r12m |
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Workout Graph
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