edward Crisonino 11:06 row
2,373m
Meters
11:06.4
Time
2:20.4
Pace
140
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 23 |
| Stroke Count | 258 |
| Drag Factor | 111 |
January 14, 2023 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:06.4 | 2,373m | 2:20.4 | 126 | 735 | 23 |
| 5:00.0 | 894m | 2:47.7 | 74 | 555 | 19 |
| 10:00.0 | 1,195m | 2:05.5 | 177 | 909 | 26 |
| 11:06.4 | 285m | 1:56.4 | 221 | 1061 | 29 |
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Workout Graph
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