edward Crisonino 28:35 row
6,514m
Meters
28:35.2
Time
2:11.6
Pace
393
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 20 |
| Stroke Count | 572 |
| Drag Factor | 106 |
January 20, 2023 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:35.2 | 6,514m | 2:11.6 | 153 | 827 | 20 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 18 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 20 |
| 15:00.0 | 1,168m | 2:08.4 | 165 | 868 | 22 |
| 20:00.0 | 1,132m | 2:12.5 | 150 | 817 | 18 |
| 25:00.0 | 1,179m | 2:07.2 | 170 | 884 | 22 |
| 28:35.2 | 818m | 2:11.5 | 154 | 829 | 21 |
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Workout Graph
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