edward Crisonino 5:43 row
1,100m
Meters
5:43.2
Time
2:36.0
Pace
58
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 16 |
| Stroke Count | 97 |
| Drag Factor | 112 |
January 29, 2023 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:43.2 | 1,100m | 2:36.0 | 92 | 617 | 16 |
| 5:00.0 | 954m | 2:37.2 | 90 | 609 | 17 |
| 5:43.2 | 147m | 2:26.9 | 110 | 679 | 17 |
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