edward Crisonino 15:00 row
3,661m
Meters
15:00.0
Time
2:02.9
Pace
235
Calories
149
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 26 |
| Stroke Count | 401 |
| Drag Factor | 98 |
February 18, 2023 07:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,661m | 2:02.9 | 188 | 948 | 26 | 149 |
| 3:00.0 | 733m | 2:02.7 | 189 | 950 | 24 | 137 |
| 6:00.0 | 716m | 2:05.6 | 176 | 906 | 25 | 143 |
| 9:00.0 | 727m | 2:03.7 | 184 | 934 | 26 | 149 |
| 12:00.0 | 730m | 2:03.2 | 187 | 942 | 28 | 155 |
| 15:00.0 | 755m | 1:59.2 | 207 | 1011 | 31 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.