edward Crisonino 10:00 row
1,813m
Meters
10:00.0
Time
2:45.4
Pace
104
Calories
124
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 19 |
| Stroke Count | 197 |
March 04, 2023 08:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,813m | 2:45.4 | 77 | 565 | 19 | 124 |
| 2:00.0 | 395m | 2:31.8 | 100 | 643 | 22 | 118 |
| 4:00.0 | 375m | 2:40.0 | 85 | 594 | 20 | 116 |
| 6:00.0 | 375m | 2:40.0 | 85 | 594 | 20 | 124 |
| 8:00.0 | 372m | 2:41.2 | 83 | 587 | 20 | 123 |
| 10:00.0 | 297m | 3:22.0 | 42 | 446 | 16 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.