edward Crisonino 5:06 row
1,022m
Meters
5:06.8
Time
2:30.0
Pace
55
Calories
76
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 18 |
| Stroke Count | 95 |
March 12, 2023 07:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.8 | 1,022m | 2:30.0 | 104 | 656 | 18 | 76 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 19 | 100 |
| 5:06.8 | 21m | 2:41.9 | 82 | 583 | 9 | 52 |
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Workout Graph
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