edward Crisonino 4:33 row
1,014m
Meters
4:33.3
Time
2:14.7
Pace
60
Calories
109
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 19 |
| Stroke Count | 88 |
| Drag Factor | 109 |
March 28, 2023 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:33.3 | 1,014m | 2:14.7 | 143 | 792 | 19 | 109 |
| 4:33.3 | 1,014m | 2:14.7 | 143 | 792 | 19 | 109 |
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Workout Graph
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