edward Crisonino 4:28 row
1,015m
Meters
4:28.3
Time
2:12.1
Pace
61
Calories
116
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 20 |
| Stroke Count | 90 |
| Drag Factor | 109 |
April 19, 2023 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:28.3 | 1,015m | 2:12.1 | 152 | 821 | 20 | 116 |
| 4:28.3 | 1,015m | 2:12.1 | 152 | 821 | 20 | 116 |
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Workout Graph
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