edward Crisonino 4x200m/2:00r row
800m
Meters
2:48.0
Time
1:45.0
Pace
60
Calories
147
Heart Rate
| Rest Distance | 198m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 998m |
| Overall Time | 10:48.0 |
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1340 |
| Stroke Rate | 33 |
| Stroke Count | 92 |
| Drag Factor | 0 |
April 29, 2023 08:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:48.0 | 800m | 1:45.0 | 302 | 1340 | 33 | 147 |
| 0:42.2 | 200m | 1:45.5 | 298 | 1325 | 33 | 141 |
| 0:42.2 | 200m | 1:45.5 | 298 | 1325 | 33 | 147 |
| 0:41.7 | 200m | 1:44.2 | 309 | 1363 | 33 | 152 |
| 0:41.9 | 200m | 1:44.7 | 305 | 1348 | 33 | 148 |
| r198m |
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Workout Graph
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