edward Crisonino 4:23 row
1,008m
Meters
4:23.6
Time
2:10.7
Pace
61
Calories
125
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 24 |
| Stroke Count | 103 |
| Drag Factor | 108 |
June 02, 2023 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.6 | 1,008m | 2:10.7 | 157 | 838 | 24 | 125 |
| 4:23.6 | 1,009m | 2:10.6 | 157 | 840 | 24 | 125 |
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Workout Graph
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