edward Crisonino 4:22 row
1,018m
Meters
4:22.6
Time
2:08.9
Pace
62
Calories
118
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 20 |
| Stroke Count | 89 |
| Drag Factor | 109 |
June 23, 2023 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.6 | 1,018m | 2:08.9 | 163 | 861 | 20 | 118 |
| 4:22.6 | 1,018m | 2:08.9 | 163 | 861 | 20 | 118 |
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Workout Graph
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