edward Crisonino 11:18 row
2,361
Meters
11:18.2
Time
2:23.6
Pace
133
Calories
84
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 19 |
| Stroke Count | 220 |
| Drag Factor | 105 |
June 24, 2023 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:18.2 | 2,361 | 2:23.6 | 118 | 706 | 133 | 19 | 84 |
| 5:00.0 | 954 | 2:37.2 | 90 | 609 | 50 | 18 | 107 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 22 | 78 |
| 11:18.2 | 284 | 2:17.6 | 134 | 761 | 16 | 18 | 68 |
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Workout Graph
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