edward Crisonino 4:35 row
1,016m
Meters
4:35.2
Time
2:15.4
Pace
60
Calories
103
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 20 |
| Stroke Count | 92 |
| Drag Factor | 108 |
June 30, 2023 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:35.2 | 1,016m | 2:15.4 | 141 | 784 | 20 | 103 |
| 4:35.2 | 1,017m | 2:15.2 | 141 | 786 | 20 | 103 |
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Workout Graph
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