edward Crisonino 4:39 row
1,014m
Meters
4:39.4
Time
2:17.7
Pace
59
Calories
64
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 20 |
| Stroke Count | 93 |
| Drag Factor | 108 |
November 12, 2023 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:39.4 | 1,014m | 2:17.7 | 134 | 760 | 20 | 64 |
| 4:39.4 | 1,015m | 2:17.6 | 134 | 761 | 20 | 64 |
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Workout Graph
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