edward Crisonino 4:36 row
1,018m
Meters
4:36.7
Time
2:15.9
Pace
59
Calories
117
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 19 |
| Stroke Count | 89 |
| Drag Factor | 109 |
November 16, 2023 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:36.7 | 1,018m | 2:15.9 | 139 | 779 | 19 | 117 |
| 4:36.7 | 1,018m | 2:15.9 | 139 | 779 | 19 | 117 |
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Workout Graph
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