edward Crisonino 4:36 row
1,014m
Meters
4:36.7
Time
2:16.4
Pace
59
Calories
118
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 20 |
| Stroke Count | 91 |
| Drag Factor | 109 |
November 21, 2023 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:36.7 | 1,014m | 2:16.4 | 138 | 774 | 20 | 118 |
| 4:36.7 | 1,015m | 2:16.3 | 138 | 775 | 20 | 118 |
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Workout Graph
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