edward Crisonino v1000m/2:00r...6 row

6,000m

Meters

24:43.5

Time

2:03.6

Pace

382

Calories

150

Heart Rate

Rest Distance745m
Rest Time12:00.0
Overall Distance6,745m
Overall Time36:43.5
Average Watts185
Calories Per Hour937
Stroke Rate24
Stroke Count735
Drag Factor109

November 28, 2023 18:17:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
24:43.5 6,000m 2:03.6 185 937 24 150
4:05.1 1,000m 2:02.5 190 954 25 140
r: 2:00 161m
4:07.0 1,000m 2:03.5 186 939 23 146
r: 2:00 109m
4:07.4 1,000m 2:03.7 185 936 24 150
r: 2:00 132m
4:08.8 1,000m 2:04.4 182 925 24 151
r: 2:00 154m
4:09.0 1,000m 2:04.5 181 924 24 155
r: 2:00 95m
4:06.3 1,000m 2:03.1 187 944 27 161
r: 2:00 94m
r745m

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Workout Graph

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