edward Crisonino 4:35 row
1,014m
Meters
4:35.1
Time
2:15.6
Pace
59
Calories
124
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 20 |
| Stroke Count | 92 |
| Drag Factor | 111 |
November 30, 2023 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:35.1 | 1,014m | 2:15.6 | 140 | 782 | 20 | 124 |
| 4:35.1 | 1,014m | 2:15.6 | 140 | 782 | 20 | 124 |
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Workout Graph
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