edward Crisonino 29:21 row
6,330m
Meters
29:21.9
Time
2:19.1
Pace
364
Calories
110
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 19 |
| Stroke Count | 585 |
| Drag Factor | 102 |
December 03, 2023 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:21.9 | 6,330m | 2:19.1 | 130 | 746 | 19 | 110 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 18 | 100 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 20 | 116 |
| 15:00.0 | 1,109m | 2:15.2 | 141 | 786 | 20 | 128 |
| 20:00.0 | 1,105m | 2:15.7 | 140 | 781 | 20 | 131 |
| 25:00.0 | 1,065m | 2:20.8 | 125 | 731 | 20 | 125 |
| 29:21.9 | 938m | 2:19.6 | 129 | 742 | 21 | 62 |
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Workout Graph
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