edward Crisonino 1000m row
1,000m
Meters
3:58.4
Time
1:59.2
Pace
64
Calories
140
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 26 |
| Stroke Count | 107 |
| Drag Factor | 114 |
February 27, 2024 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:58.4 | 1,000m | 1:59.2 | 207 | 1011 | 26 | 140 |
| 0:44.9 | 200m | 1:52.2 | 247 | 1151 | 29 | 89 |
| 0:47.7 | 400m | 1:59.2 | 206 | 1010 | 26 | 149 |
| 0:49.4 | 600m | 2:03.5 | 186 | 939 | 26 | 151 |
| 0:49.4 | 800m | 2:03.5 | 186 | 939 | 25 | 152 |
| 0:46.9 | 1,000m | 1:57.2 | 217 | 1047 | 28 | 160 |
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Workout Graph
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