edward Crisonino v500m/2:00r...3 row
1,500m
Meters
5:53.3
Time
1:57.7
Pace
100
Calories
| Rest Distance | 385m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,885m |
| Overall Time | 11:53.3 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 26 |
| Stroke Count | 204 |
| Drag Factor | 106 |
April 07, 2024 08:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:53.3 | 1,500m | 1:57.7 | 214 | 1037 | 26 | |
| 1:56.0 | 500m | 1:56.0 | 224 | 1071 | 28 | |
| r: 2:00 | 187m | |||||
| 1:58.0 | 500m | 1:58.0 | 213 | 1033 | 25 | |
| r: 2:00 | 143m | |||||
| 1:59.2 | 500m | 1:59.2 | 207 | 1011 | 27 | |
| r: 2:00 | 55m | |||||
| r385m |
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Workout Graph
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