edward Crisonino 4:30 row
1,015m
Meters
4:30.7
Time
2:13.3
Pace
60
Calories
117
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 20 |
| Stroke Count | 0 |
| Drag Factor | 114 |
August 09, 2024 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.7 | 1,015m | 2:13.3 | 148 | 807 | 20 | 117 |
| 4:30.7 | 1,015m | 2:13.3 | 148 | 807 | 20 | 117 |