edward Crisonino 1x15:00/0:15r row
3,551
Meters
15:00.0
Time
2:06.7
Pace
223
Calories
| Rest Distance | 11 |
|---|---|
| Rest Time | 0:15.0 |
| Overall Distance | 3,562 |
| Overall Time | 15:15.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 23 |
| Stroke Count | 338 |
| Drag Factor | 0 |
February 15, 2025 07:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,551 | 2:06.7 | 172 | 891 | 23 | |
| 15:00.0 | 3,550 | 2:06.7 | 172 | 891 | 23 | |
| r11 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.