edward Crisonino 8:00 row
2,001
Meters
8:00.0
Time
1:59.9
Pace
131
Calories
150
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 28 |
| Stroke Count | 227 |
| Drag Factor | 116 |
February 22, 2025 07:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,001 | 1:59.9 | 203 | 998 | 28 | 150 |
| 2:00.0 | 520 | 1:55.3 | 228 | 1084 | 28 | 147 |
| 4:00.0 | 491 | 2:02.1 | 192 | 960 | 28 | 148 |
| 6:00.0 | 481 | 2:04.7 | 180 | 920 | 28 | 150 |
| 8:00.0 | 510 | 1:57.6 | 215 | 1039 | 30 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.