edward Crisonino 3:11 row
422
Meters
3:11.6
Time
3:47.0
Pace
21
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 12 |
| Stroke Count | 38 |
| Drag Factor | 136 |
March 04, 2025 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:11.6 | 422 | 3:47.0 | 30 | 402 | 12 |
| 3:11.6 | 423 | 3:46.4 | 30 | 403 | 12 |
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Workout Graph
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