edward Crisonino 5:03 row
1,008
Meters
5:03.2
Time
2:30.3
Pace
55
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 15 |
| Stroke Count | 81 |
| Drag Factor | 193 |
March 11, 2025 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.2 | 1,008 | 2:30.3 | 103 | 654 | 15 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 16 |
| 5:03.2 | 2 | 13:20.0 | 1 | 302 | 0 |
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Workout Graph
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