edward Crisonino 7:30 row
1,798
Meters
7:30.0
Time
2:05.1
Pace
112
Calories
127
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 22 |
| Stroke Count | 170 |
| Drag Factor | 127 |
March 11, 2025 18:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:30.0 | 1,798 | 2:05.1 | 179 | 914 | 22 | 127 |
| 2:00.0 | 479 | 2:05.2 | 178 | 912 | 21 | 138 |
| 4:00.0 | 482 | 2:04.4 | 181 | 924 | 22 | 140 |
| 6:00.0 | 477 | 2:05.7 | 176 | 905 | 23 | 81 |
| 7:30.0 | 360 | 2:05.0 | 179 | 916 | 25 | 149 |
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Workout Graph
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