Evan Koch 6000m row
6,000
Meters
22:40.0
Time
1:53.3
Pace
422
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 28 |
April 08, 2020 14:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:40.0 | 6,000 | 1:53.3 | 240 | 1127 | 422 | 28 |
| 3:42.1 | 1,000 | 1:51.0 | 256 | 1179 | 72 | 27 |
| 3:45.4 | 2,000 | 1:52.7 | 245 | 1141 | 71 | 28 |
| 3:49.4 | 3,000 | 1:54.7 | 232 | 1098 | 69 | 29 |
| 3:48.3 | 4,000 | 1:54.1 | 235 | 1109 | 70 | 29 |
| 3:50.2 | 5,000 | 1:55.1 | 230 | 1089 | 69 | 30 |
| 3:44.7 | 6,000 | 1:52.3 | 247 | 1149 | 71 | 30 |