Evan Koch 5:00 row
1,213m
Meters
5:00.0
Time
2:03.6
Pace
75
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 119 |
December 12, 2018 14:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,213m | 2:03.6 | 185 | 936 | 21 |
| 1:00.0 | 237m | 2:06.5 | 173 | 893 | 23 |
| 2:00.0 | 235m | 2:07.6 | 168 | 878 | 19 |
| 3:00.0 | 232m | 2:09.3 | 162 | 857 | 20 |
| 4:00.0 | 252m | 1:59.0 | 207 | 1013 | 21 |
| 5:00.0 | 257m | 1:56.7 | 220 | 1057 | 22 |
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