Evan Koch 10:04 row
2,428m
Meters
10:04.5
Time
2:04.4
Pace
153
Calories
Average Watts | 181 |
---|---|
Calories Per Hour | 924 |
Stroke Rate | 22 |
Stroke Count | 217 |
Drag Factor | 119 |
December 12, 2018 14:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:04.5 | 2,428m | 2:04.4 | 181 | 924 | 22 |
5:00.0 | 1,220m | 2:02.9 | 188 | 948 | 20 |
10:00.0 | 1,197m | 2:05.3 | 178 | 912 | 23 |
10:04.0 | 12m | 2:46.6 | 76 | 560 | 0 |
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Workout Graph
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