Evan Koch 11:43 row
2,618m
Meters
11:43.4
Time
2:14.3
Pace
155
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 23 |
| Stroke Count | 265 |
| Drag Factor | 114 |
November 15, 2018 06:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:43.4 | 2,618m | 2:14.3 | 144 | 796 | 23 |
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 21 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 24 |
| 11:43.0 | 332m | 2:35.1 | 94 | 622 | 23 |
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Workout Graph
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