Evan Koch 5000m row
5,000m
Meters
18:23.4
Time
1:50.3
Pace
364
Calories
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1196 |
| Stroke Rate | 32 |
| Stroke Count | 579 |
| Drag Factor | 112 |
October 20, 2018 09:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:23.4 | 5,000m | 1:50.3 | 261 | 1196 | 32 |
| 3:38.9 | 1,000m | 1:49.4 | 267 | 1218 | 31 |
| 3:41.8 | 2,000m | 1:50.9 | 257 | 1183 | 31 |
| 3:44.3 | 3,000m | 1:52.1 | 248 | 1153 | 32 |
| 3:45.1 | 4,000m | 1:52.5 | 245 | 1144 | 31 |
| 3:33.4 | 5,000m | 1:46.7 | 288 | 1291 | 33 |
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Workout Graph
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