Joey Innes-Hopkins 30:00 row

7,281m

Meters

30:00.0

Time

2:03.6

Pace

466

Calories

171

Heart Rate

Average Watts185
Calories Per Hour937
Stroke Rate24
Stroke Count705
Drag Factor120

April 25, 2020 18:22:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,281m 2:03.6 185 937 24 171
6:00.0 1,465m 2:02.8 189 949 23 165
12:00.0 1,461m 2:03.2 187 944 24 168
18:00.0 1,457m 2:03.5 186 938 23 172
24:00.0 1,424m 2:06.4 173 896 23 174
30:00.0 1,475m 2:02.0 193 962 25 179

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Workout Graph

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