Joey Innes-Hopkins 500m row
500m
Meters
1:50.7
Time
1:50.7
Pace
35
Calories
166
Heart Rate
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1187 |
| Stroke Rate | 30 |
| Stroke Count | 55 |
| Drag Factor | 121 |
May 04, 2020 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:50.7 | 500m | 1:50.7 | 258 | 1187 | 30 | 166 |
| 0:22.7 | 100m | 1:53.5 | 239 | 1123 | 29 | 153 |
| 0:22.0 | 200m | 1:50.0 | 263 | 1205 | 30 | 165 |
| 0:22.1 | 300m | 1:50.5 | 259 | 1192 | 30 | 168 |
| 0:22.1 | 400m | 1:50.5 | 259 | 1192 | 30 | 171 |
| 0:21.7 | 500m | 1:48.5 | 274 | 1243 | 30 | 173 |
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Workout Graph
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