Joey Innes-Hopkins 1:45 row
450m
Meters
1:45.8
Time
1:57.5
Pace
30
Calories
164
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 26 |
| Stroke Count | 49 |
| Drag Factor | 109 |
May 04, 2020 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45.8 | 450m | 1:57.5 | 215 | 1041 | 26 | 164 |
| 0:45.4 | 200m | 1:53.5 | 239 | 1123 | 29 | 154 |
| 1:30.4 | 200m | 1:52.5 | 246 | 1146 | 29 | 167 |
| 1:45.8 | 50m | 2:34.0 | 96 | 629 | 19 | 170 |
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