Joey Innes-Hopkins 2x1000m/4:00r row
2,000m
Meters
7:25.8
Time
1:51.4
Pace
144
Calories
171
Heart Rate
| Rest Distance | 914m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,914m |
| Overall Time | 15:25.8 |
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1170 |
| Stroke Rate | 29 |
| Stroke Count | 292 |
| Drag Factor | 120 |
May 04, 2020 19:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:25.8 | 2,000m | 1:51.4 | 253 | 1170 | 29 | 171 |
| 3:43.2 | 1,000m | 1:51.6 | 252 | 1166 | 28 | 167 |
| 3:42.6 | 1,000m | 1:51.3 | 254 | 1173 | 29 | 175 |
| r914m |
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Workout Graph
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